How2Crow Calendar of Events
Routine Practice
Natural medicine and holistic healing has been a lifelong interest.
I teach a 50 minute Mindful Movement Mediation class at various locations in my community.
This meditation practice is perfect for beginners. It serves as an introduction to the mind, body, spirit connection. Open to people of all ages.
I teach a 50 minute Mindful Movement Mediation class at various locations in my community.
This meditation practice is perfect for beginners. It serves as an introduction to the mind, body, spirit connection. Open to people of all ages.
Workshops & Retreats
I host small group workshops and retreats for personal growth and spiritual deepening. workshops and retreats are custom designed to fit the needs of the group and will always include an art making experience.
Open to people of all ages.
Open to people of all ages.